If you all have trouble falling asleep or staying asleep or just wake up feeling tired… I highly recommend running Insomnia one night to try it. I have ME/CFS and wake a few times usually at night and don’t think I go into much REM or non-REM sleep and wake up feeling absolutely exhausted every day. Twice in the last week I’ve run Insomnia about an hour before bedtime and let it run on remote all night long and I feel amazing those mornings. I’ve already done laundry and dishes and feel like my brain is clear. I usually wake with pure exhaustion, can’t think, everything fuzzy. (Note: This is also in daily wellness so I can run that one too).
Spooky2 is literally saving my life! Finding a rhythm of good programs to run and this one is staying in rotation!
Source: https://www.facebook.com/groups/spooky2success/posts/3456372211217035/