Great soothing and relaxation of the front abdominal muscles Via Hernia Frequencies
Day 2 of running Hernia General and Hernia frequencies via contact, right wrist, left ankle, healing shell, no feathering or wobbles. Felt a great soothing and relaxation of the whole front abdominal muscles suggesting that running hernia frequencies is a good idea after a pilates class or maybe after a workout. So that isn’t just… Read More »
