I’ve slept well my whole life but I toss & turn so much that no one wants to sleep with me. Even the cat! But for the last month, I have run the Restless Legs Syndrome & Solfeggio Frequencies in a Healing Shell during the night. I wake up feeling calmer and more rested, my covers are not all over the place and a few times the cat is curled up beside me!
Source: https://www.facebook.com/groups/spooky2/posts/2229373363891221/
