I have many of the same symptoms and I have been diagnosed with MCAS. I can only eat about 10 things too. Running staph, strep, gastritis, gastroenteritis, and H Pylori programs are helpful. My stomach issues are much better. The asthma programs are amazing for my lungs. Also running several detox programs after. I don’t use contact mode because it can make my heart skip beats. I haven’t found anything that helps my food issues yet. Spooky will definitely help! Detox is a big issue with MCAS so running those programs is a must!