After one week on spooky central the oedema in my arms has reduced by 80%. Very happy.
I presume anyone who is not able to customise their use of spooky can rely on the preset programs.
Can I have confirmation of this please?
Also can I do it twice a day or is that overload?
Source: https://www.facebook.com/groups/spooky2/permalink/618055835022990/